
The Periodic Table of Worthiness Explained
The Periodic Table of Worthiness was inspired through the process of writing Being Worthy. Decades of writings have discussed the importance of developing and maintaining
The Periodic Table of Worthiness was inspired through the process of writing Being Worthy. Decades of writings have discussed the importance of developing and maintaining
When you can, I want you to see the extraordinary documentary, Hallelujah. Leonard Cohen: A Journey, A Song which is now in selected theatres in
Today is Memorial Day. In large cities and small towns like mine in suburban Closter, New Jersey, there are parades to remember the military service
Today is National Pet Day! If you have a dog, cat, horse, bird, rabbit, or reptilian friend, you are aware of the special companionship that
I wrote Being Worthy to tell the story of Amanda and our collaborative work together to fight her persistent depression over a course of more
This is the green chair that I work from each day from 9am-10pm, Monday to Thursdays and 9am-6pm on Fridays. There’s also some Saturdays as
We are starting the 23rd year of this millennium. We hope for health, both physical and mental, for ourselves, our family, friends, and all we
These days, I have a song going through my mind. It’s Tom Petty’s “The Waiting.” The lyric “The waiting is the hardest part…” is on
I recently learned something important thanks to one of my people, Tinabella, who is studying to become a Licensed Mental Health Counselor. Tinabella will be
The COVID-19 pandemic has a lot of people thinking about their jobs, and work in general, in ways we never thought possible. In my forthcoming
I was wondering why I was so tired. I usually get 7-8 hours of sleep which is restorative. But the other night, I slept 10
Loneliness is one of the red, radioactive Awful-Land elements in the Periodic Table of Worthiness and one of the most painful. I’ve been thinking a
Decades ago, there was a marketing promo for the United States Peace Corps that coined the phrase: “The Peace Corps. The toughest job you’ll ever love.”
September is National Suicide Awareness Month. It happens to be a difficult time for me for the past few years. You see, on October 2,
One of the people in my practice, Mike, is a 31-year-old law student who is completing his legal education in a few weeks. Like most
The acceptance of worthiness as innate comes with the understanding that people have the fundamental right to be cared for, loved, and be treated with
In Being Worthy, I define the concept of worthiness as fundamental to your very existence. The idea here is “I am, therefore, I am worthy.” You deserve to
I asked one of the people in my practice if I could relate her contribution to the world through her act of kindness. Deborah Martin
At this time of year, a lot of you are getting ready to experience the next phase of your life. For some, it’s starting a
Recently, I had the pleasurable opportunity to visit the Vincent van Gogh Immersive Experience in New York with my wife Jayne and friends Mark and
What happens to us when we mess up something? A bunch of things depending upon how big the screw-up was, the people involved, and how
In today’s Being Worthy blog, I’m going to tell you about the transformational connection of resilience and worthiness. One of my favorite inspirational mentors is Dr.
We’re back with the third blog in the Being Worthy series and how discovering your worthiness can greatly improve your life. Last time, we took a look
Welcome to the Being Worthy blog! This is the first in an ongoing series of discussions about what it is to be worthy. By exploring
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